Foods to avoid and foods to consume to take care of your lovely liver
Foods to avoid and foods to consume to take care of your lovely liver Let’s cut through the nonsense about liver detox. Your liver isn’t a sponge full of toxins—it’s an organ that detoxifies and handles waste unless you’ve got a fatty liver, inflammation, or worse. A damaged liver can lead to scar tissue, which […]
Getting rid of dental plaque naturally, reversing gingivitis, and DIY toothpaste recipes
Getting rid of dental plaque naturally, reversing gingivitis, and DIY toothpaste recipes Dental plaque is a sticky biofilm on your teeth made of calcium and harmful microbes, leading to tooth decay, bad breath, and gingivitis. Even with regular brushing and flossing, plaque can persist, mainly due to the complex microbiome in your mouth. Here’s how […]
The intermittent fasting guide that helps you work towards 1 meal a day
The intermittent fasting guide that helps you work towards 1 meal a day Start with Hoodia Tea Begin with Hoodia tea. It’s an appetite suppressant that makes it easier to go longer between meals without feeling hunger. It’s also a powerful antioxidant, which can help as you transition into fasting. Drinking it throughout the day […]
Dr. Coimbra’s recommended dose of 1000 IU of vitamin D3 per kilogram of body weight
Dr. Coimbra’s recommended dose of 1000 IU of vitamin D3 per kilogram of body weight Dr. Coimbra from Brazil has pioneered the use of high doses of vitamin D to treat autoimmune conditions, with results that have been highly encouraging. His protocol is based on using vitamin D3 in much higher amounts than typically recommended, […]
The modern medical system is broken
The modern medical system is broken The modern medical system, shaped by a combination of pharmaceutical dominance and corporate interests, often neglects the very foundation of health: food and lifestyle. Many traditional approaches to medicine focus on symptom management rather than prevention or holistic care. Unfortunately, this leaves critical gaps in patient treatment and overall […]