Dr. Coimbra’s recommended dose of 1000 IU of vitamin D3 per kilogram of body weight
Dr. Coimbra from Brazil has pioneered the use of high doses of vitamin D to treat autoimmune conditions, with results that have been highly encouraging. His protocol is based on using vitamin D3 in much higher amounts than typically recommended, tailored to a person’s body weight. According to Dr. Coimbra, the starting dose should be 1000 IU of vitamin D3 per kilogram of body weight. For example, an individual weighing 84 kilograms would require 84,000 IU of vitamin D3 daily under this regimen.
Vitamin D3 plays a significant role in regulating the immune system, and in large doses, it can help reduce the intensity of autoimmune reactions. However, with high doses of vitamin D, there is a risk of calcium buildup in the arteries, which needs to be carefully managed. Dr. Coimbra’s protocol incorporates strategies to minimise this risk while maximising the benefits of vitamin D therapy.
How to safely use high doses of Vitamin D3
To avoid the potential negative effects of excess calcium in the body, Dr. Coimbra suggests the following steps:
Avoid Calcium Supplements
Skip calcium supplements altogether, as additional calcium could exacerbate the risk of arterial calcification when paired with high doses of vitamin D.Limit Calcium-Rich Foods
Reducing your intake of calcium-heavy foods is another way to keep calcium levels in check. This includes items like dairy products or fortified foods that are particularly high in calcium.Stay Hydrated
Drink 2.5 litres of fluid every day to help the kidneys process and eliminate excess calcium, reducing the likelihood of it depositing in the arteries.Take Vitamin K2
For every 10,000 IUs of vitamin D3, take 100 mcg of vitamin K2. Vitamin K2 is essential because it helps direct calcium to where it’s needed, like the bones, and away from areas where it could cause harm, like the arteries.Ensure Sufficient Magnesium Intake
Magnesium is crucial for vitamin D metabolism and calcium balance in the body. Dr. Coimbra recommends 600 mg of magnesium per day to complement the vitamin D therapy and help prevent calcium deposits from forming in the wrong places.
Why this protocol works
Vitamin D, in large amounts, can significantly impact the body’s ability to regulate immune responses. For people with autoimmune diseases, where the body’s immune system mistakenly attacks healthy cells, this can mean fewer flare-ups and symptoms. By combining high doses of vitamin D with a careful focus on calcium balance, the Coimbra Protocol provides a powerful tool in managing autoimmune conditions.
Staying consistent with hydration, magnesium intake, and vitamin K2 supplementation is essential to safely following this protocol. These elements work together to ensure that the benefits of vitamin D are realised without unwanted side effects.
Remarkable success stories
Dr. Coimbra’s protocol has seen remarkable success in many patients, some of whose stories have been documented. These personal experiences highlight the transformative impact of this approach on various autoimmune diseases.
One particularly striking case involved a woman with multiple sclerosis (MS). Before starting Dr. Coimbra’s protocol, her condition had severely impacted her mobility. She experienced frequent relapses, muscle weakness, and could no longer walk unaided. After beginning the high-dose vitamin D therapy, her symptoms dramatically improved. Within months, her relapses stopped, and her muscle strength returned. Eventually, she was able to walk without assistance and resume an active lifestyle. Her doctors were amazed at the recovery, which was directly linked to the stabilising effect of vitamin D on her immune system.
Another success story comes from a patient diagnosed with systemic lupus erythematosus (SLE), a chronic autoimmune disease that causes inflammation and damage to various body organs. This patient had suffered from painful flare-ups for years, including severe joint pain and skin rashes. Standard treatments provided only limited relief. Under Dr. Coimbra’s guidance, they began the high-dose vitamin D regimen and, within a short time, saw their symptoms subside significantly. The joint pain that had plagued them for years diminished, and the skin issues cleared up, leading to a significant improvement in their quality of life.
A patient with psoriasis, another autoimmune condition where skin cells build up rapidly, causing scaly patches, also saw impressive results. This patient had tried various creams, medications, and UV therapy, but nothing provided lasting relief. Upon adopting the Coimbra Protocol, which involved high doses of vitamin D and careful management of calcium levels, the scaling reduced significantly, and their skin cleared in ways they hadn’t experienced before.
These examples from patients with MS, lupus, and psoriasis are not isolated cases. Numerous people following Dr. Coimbra’s protocol have reported long-term remissions, a reduction in flare-ups, and an overall improvement in their autoimmune condition. It is important to note that each case requires close monitoring, particularly with respect to calcium intake and vitamin D levels, as guided by a medical professional familiar with the protocol.
The Coimbra Protocol offers a promising alternative for those struggling with the debilitating effects of autoimmune diseases. By carefully following the regimen of high-dose vitamin D, alongside necessary precautions to prevent calcium buildup, many patients have experienced life-changing results.