Dr. Coimbra’s recommended dose of 1000 IU of vitamin D3 per kilogram of body weight
Dr. Coimbra’s recommended dose of 1000 IU of vitamin D3 per kilogram of body weight Dr. Coimbra from Brazil has pioneered the use of high doses of vitamin D to treat autoimmune conditions, with results that have been highly encouraging. His protocol is based on using vitamin D3 in much higher amounts than typically recommended, […]
The modern medical system is broken
The modern medical system is broken The modern medical system, shaped by a combination of pharmaceutical dominance and corporate interests, often neglects the very foundation of health: food and lifestyle. Many traditional approaches to medicine focus on symptom management rather than prevention or holistic care. Unfortunately, this leaves critical gaps in patient treatment and overall […]
The system is built to mislead patients
The system is built to mislead patients Many aspects of modern medicine, particularly its reliance on pharmaceuticals, have been called into question. There’s a strong argument that the system is built in ways that mislead patients, particularly in areas where nutrition and holistic care are downplayed. For instance, most doctors operate within a framework heavily […]
The best and worst forms of magnesium (hint: Magnesium Glycinate is the best)
The best and worst forms of magnesium (hint: Magnesium Glycinate is the best) Magnesium is crucial for over 300 biochemical reactions in the body. But not all magnesium forms are equal, and choosing the right one can mean the difference between actual benefits and wasted money. Here’s a no-nonsense breakdown, starting with the best and […]
Mouth taping while sleeping can change the shape of your face (But it’s not for everyone)
Mouth taping while sleeping can change the shape of your face (but it’s not for everyone) In recent years, there’s been growing interest in the practice of mouth taping, particularly as more people explore its potential health benefits for breathing, sleep, and overall well-being. While it may seem unconventional, mouth taping has actually been rooted […]